Didi Hirsch Mental Health Services is offering 6 free recovery counseling sessions and support for those experiencing emotional distress related to the recent wildfires. Whether you or your family were directly affected, supported others, or are still feeling the emotional impact, our services are here for you. This includes first responders and caregiving professionals, community members, family members, and others seeking support to cope with trauma or ongoing stress. They have appointment availability now.

Call the office at (424) 362-2935 or fill out the form at didihirsch.org.

These free and low-cost services are available right now for those affected by the fires.

These free and low-cost services are available right now for those affected by the fires.

How is your relationship after the fire? Burnished, bruised or busted?

This article offers food for thought on what to look out for, a bit of insight on why it happens and ideas on what you can do to stay connected– even when you are both running on empty.

Maple Counseling is offering 6 free therapy sessions for all impacted by the fires. If you or anyone you know needs therapy as a result of the fires, please call Maple Counseling at (310) 271-9999.

Visit Maple Mobilized to learn more and share this resource.

Dr. Emily Anhalt, clinical psychologist and Author of Flex Your Feelings shares a story of how to trust the future you amid uncertainty and anxiety.

Healing doesn’t have to look heroic. Sometimes it just looks like pausing, breathing, and calling a friend.

One breath. One step. One act of care.

Small Step #1: Make one connection today.